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Integral psychology counsellor

I believe that people can grow at any stage of their lives, understand the root of their problems, and work through them. I can help you do this by accompanying you through a phase of your life, and holding space for you to connect with yourself, access your own wisdom, and thus be able to find your own answers.
ABOUT

ABOUT ME

A LITTLE ABOUT ME

I am Dorottya Vincze, an integrative psychology consultant. I spent a significant part of my life in the

Netherlands, where I earned a master’s degree in Sustainable Development and began my

professional career.

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Supporting and caring for others has always played an important role in my life. While living in the

Netherlands, I taught at a Hungarian kindergarten on weekends, and later deepened this path by

completing a Waldorf kindergarten teaching assistant training in London.

 

Over time, my desire to work closely with people became increasingly clear. During my own journey

of self-development, I was searching for an approach that felt authentic and meaningful—something

I could truly bring into my work with others. When I encountered integral psychology and its holistic

view of the human experience, it resonated deeply with me. This led me to move back to Hungary

and enroll at the Integral Academy to study integral psychology.

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Since finishing my integral psychology studies, I have continued on a path of self-discovery and

personal growth. I am currently studying the methodology of focusing, which resonates deeply with

my approach of connecting with inner processes and honoring one’s own inner wisdom.

HOW I WORK

I work collaboratively with my clients, guided by the belief that the expert on you is you. My role is to

bring my training, experience, and knowledge of psychological principles as supportive tools to help

you move toward your own goals. Often, a balanced approach works best—finding practical ways to

navigate challenges while also exploring the deeper patterns behind them.

​

In our sessions, I work primarily with the tools of integral psychology. I like to look at things from a

holistic perspective, taking into account the interconnectedness of thoughts, emotions, bodily

sensations, and inner images.

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I am with you with presence and attention: sometimes with silent surrender, sometimes with

reflective feedback, sometimes by offering new perspectives. Depending on your needs, I may also

bring in techniques like guided imagery, relaxation exercises, or meditative practices to support your

process.

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My own experiences shape how I work, too. Bodywork, psychodrama, family therapy, meditation,

yoga, and the integral approach all influence the way I show up and accompany clients on their

journey.

QUALIFICATIONS

2026 Focus Trainer (in progress) - Hungarian Somato-Psychotherapy Association

2025 Integral Psychological Counselor - Integral Academy

2012 MSc International Development Studies/ Sustainable Development - University of Amsterdam

2010 BA International Business and Management - Budapest University of Economics, Faculty of Foreign Trade

ABOUT

SERVICES

I WORK WITH INDIVIDUALS WHO:

  •  face recurring challenges they want to change

  •  want to understand themselves better and become more self-aware

  •  struggle with low confidence or self-esteem

  •  have trouble connecting with their feelings

  •  want to better understand their body’s signals

  •  experience difficulties in their relationships

  •  are curious about the different parts of themselves

  •  feel held back by anxiety in everyday life

  •  want to stand up for themselves and set healthy boundaries

 

CONSULTATION DETAILS

  • Languages: Hungarian and English

  • Format: Currently online; in-person sessions available from April

  • Session length: 50 minutes

CANCELLATION POLICY:

You can cancel or reschedule your appointment up to 24 hours before

the session. Cancellations after this time will require payment for the full session.

PRICES

  • Online: 12,000 HUF / 50 minutes

  • In-person: 12,000 HUF / 50 minutes (from April)

  •   Please note that different rates may apply to ongoing therapies

  •   Rates for students and pensioners may vary and are subject to individual agreement.

ABOUT

SERVICES

I WORK WITH INDIVIDUALS WHO:

  •  face recurring challenges they want to change

  •  want to understand themselves better and become more self-aware

  •  struggle with low confidence or self-esteem

  •  have trouble connecting with their feelings

  •  want to better understand their body’s signals

  •  experience difficulties in their relationships

  •  are curious about the different parts of themselves

  •  feel held back by anxiety in everyday life

  •  want to stand up for themselves and set healthy boundaries

CONSULTATION DETAILS

  •  Languages: Hungarian and English

  •  Format: Currently online; in-person sessions available from April

  •  Session length: 50 minutes

PRICES

  • 12,000 HUF/55 minutes online

  • 12,000 HUF/50 minutes in person (available from April)

  • 9,000 HUF/50 minutes for students

GET IN TOUCH

CONTACT

If you feel ready to share what’s most difficult for you right now, you can send me a message here.

Location: currently online
Call me: +36 30 233 5351
E-mail: vinczedorottya@tutanota.com

Thank you!

FREQUENTLY ASKED QUESTIONS

WHAT HAPPENS AFTER YOU SIGN UP?

After you send your sign-up email, we usually begin with a few sessions to explore the topics

and current challenges you’re facing. I’ll invite you to share what feels difficult, what you’d

like to change, and what you hope to gain from our work together. We’ll also take time to

look at important events in your life that have shaped who you are today.

​

These initial sessions give us a chance to get to know each other and see if working together

feels like the right fit. If we decide to continue, we’ll agree on a verbal contract outlining your

goals and the framework for therapy, including session frequency, timing, payment, and

cancellation policies.

HOW TO PREPARE FOR YOUR FIRST SESSION

You don’t need to prepare anything. The first session is about your comfort and getting to

know each other. We’ll talk about your concerns, goals, and background, and I’ll explain my

approach. You can ask questions, and together we’ll decide the best way to move forward.

There’s no pressure—this is your time to see if I’m the right fit.

WHAT OUR WORK TOGETHER WILL BE LIKE

During our work together, we’ll explore the challenges you’re facing—their development, and

the thoughts, feelings, and behaviors connected to them. It’s important to know that I won’t

be giving advice; instead, we’ll focus on understanding the underlying causes of your

difficulties. Often, solutions naturally emerge through this process of insight.

​

You are the active participant and creator of your own therapy, just as you are of your life.

The goal is to help you gain a deeper understanding of yourself and your experiences,

supporting positive change and a greater sense of well-being.

DO YOU OFFER ONLINE THERAPY SESSIONS?

Yes! At the moment, I offer sessions online. From April, in-person sessions will also be

available.

HOW LONG WILL WE WORK TOGETHER?

The length of therapy depends on your goals, needs, and the nature of the challenges you’re

facing. For well-defined issues, a fixed-term process—typically 4–8 sessions—can be

effective. For more complex or long-standing difficulties that affect multiple areas of life, a

longer-term approach without strict time limits may be more helpful. In either case, we

regularly review your progress and the effectiveness of the process together. Some people

notice improvements in 8–12 sessions, while others benefit from ongoing support.

Throughout, you remain in control of your therapeutic journey.

COMPETENCE BOUNDARIES

As an integrative psychological counselor, I work with adults (18+) who do not have a

diagnosed mental disorder and are not currently receiving psychiatric treatment. Clients who

require care for clinical conditions should seek support in a clinical setting with professionals

trained in psychotherapy.

If you’d like to learn more about the role of an integral counselor and the qualifications

involved, you can visit the Integral Academy website. The code of ethics for integral counselors is also available there.

IS MY INFORMATION KEPT CONFIDENTIAL?

Absolutely. Your privacy is very important to me. Everything shared in therapy sessions, as

well as any records, is strictly confidential. I will only share information with your written

consent, except in rare situations where safety is at risk. Your trust and privacy are essential

for effective therapy.

IS MY INFORMATION KEPT CONFIDENTIAL?

As an integrative psychological counselor, I work with adults (18+) who do not have a

diagnosed mental disorder and are not currently receiving psychiatric treatment. Clients who

require care for clinical conditions should seek support in a clinical setting with professionals

trained in psychotherapy.

If you’d like to learn more about the role of an integral counselor and the qualifications

involved, you can visit the Integral Academy website. The code of ethics for integral counselors is also available there.

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